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Finally, we summarized and condensed to give you the info you need. At DietSpotlight, we do prefer to see some real science prior to making suggestions. Despite the price, some dieters felt the program worked. Bernstein Diet is a low calorie diet plan developed by physician Dr. Take advantage of the top weight-loss offer of 2016, a Free Leptigen Sample Kit. The first concern was the high price of the Dr. You see, I was never seriously overweight as a kid, but by the time I was a freshman in high school, I was getting pretty chubby around the waist. I just laughed at myself right along with the guys who were making fun of me, even though the truth is, I was silently humiliated. Heck, first I had to be honest with myself. I Dreaded Taking My Shirt Off For Swimming Class. If there are no studies, we tend to walk away. The biggest diet industry lie that is literally right under your own feet. full bio. It worked SO well, I even placed in my very first contest. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. He originally developed his plan from the VLCD (Very Low Calorie) diet, although he argues his diet is not a VLCD Diet because dieters consume between 850-950 calories per day and VLCD diet is typically under 800 calories. I Was Not Always A Best-Selling Author, Fitness Expert, Personal Trainer And Nutrition Consultant. We put the spotlight on ingredients, side effects, customer service and scientific research. BURNED: 122 pounds of fat (starting weight: 296 pounds). So I started eating and working out in a certain way - and it was pretty clear I was finally onto something. This is also the same fat-burning system I still use today to stay in shape after age 40.
This supplement contains clinically-tested ingredients and has been shown to help speed up fat loss, elevate metabolism and curb hunger. It works whether you are a man or a women, and it works regardless of your age. Bernstein Diet is a medically-supervised program, it is supported by some studies and professional knowledge. To Show You How This System Works, First, I Need to Tell You A Story. How some people can actually eat more and burn more fat. Bernstein Diet with a proven fat burner such as Leptigen for better results. BURNED: 75 pounds of fat (from a size 22 to a size 6) while working two jobs and caring for her autistic son. and WON my second contest the very next year, at just 21 years old. If the Dr. Before reading on, let me point out that this fat-burning system was originally developed by the leanest, most muscular athletes in the world, but it has now been re-engineered for regular people (non-bodybuilders). People who thought the odds were stacked against them because they had no time. Something Had To Give, Or I Was Going To Be The Laughing-Stock Of The Gym. Stanley Bernstein, an Ontario-based physician with numerous weight loss clinics in Canada and the United States. The common diet mistake almost everyone is making that leads to slow metabolism, hormone imbalance (including a sluggish thyroid), low energy and hunger pangs. BURNED: 41 pounds of fat (from 274 pounds to 233 pounds and lost 19 inches off his waist at age 56. Summer Banks is an ISSA-Certified Fitness Nutrition Specialist and has reviewed over 2000 diet products. You probably noticed that none of them look like stereotypical bodybuilders. Our research has proven that if there is a certain facet of a diet program that is especially concerning, like poor customer service, the odds of long-term success is slim. The customer plan supposedly helps you lose weight and maintain overall health and wellness. The support received by some dieters was a benefit of the program. Plus, we sorted through countless user comments and reviews.
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